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Siena McCarthy Gyrokinesis® Instructor

I am a Gyrotonic® and Gyrokinesis® Instructor, certified by the Gyrotonic® founder, Juliu Horvath. I've been a dancer since age 3, a mother, business owner, sports enthusiast and a passionate healer, helping clients for many years. I'm also certified in Pilates, Massage Therapy, Neuromuscular Integrative Action (NIA), Integrated Awareness®, Visceral Manipulation and CranioSacral Therapy. I have practiced yoga, Feldenkrais, Zero Balancing and Pilates for over 25 years. Of the many healing modalities I have experienced, Gyrokinesis® exercises provide the most genuine experience of relaxation while moving, play while working out and the pleasure of being in a body. Whether you are recovering from injury or improving existing skills, I create a safe place for new learning to occur so you can reach your goals.- Siena McCarthy
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